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Tag: health

organic coconut products

5 Organic Coconut Products For Cooking & Wellness

Posted onDecember 26, 2021January 1, 2022Leave a comment

Looking to reap the benefits of organic coconut products but not sure where to start? This coconut product guide + recipes has you covered. Read More …

CategoriesBakery, Coconut, Food, plant basedTagsbaking, coconut, coconut oil, flour, health, recipes

wellness

Self-Care: A Complete How-To Guide

Posted onSeptember 14, 2021March 16, 2022Leave a comment

Nurture your physical, mental, and spiritual wellbeing with these 10 amazing self-care products. Read More …

Categoriesself care, Skincare, Snacks, Supplements, WellnessTagsfood & drink, health, selfcare, skincare, wellness

coronavirus quarantine how to guide

Ultimate Coronavirus Quarantine Guide: How to Stay Healthy, Active, and Entertained

Posted onMarch 19, 2020June 3, 2021Leave a comment

Coronavirus Quarantine: Stay active, healthy, and entertained with this ultimate COVID-19 survival guide. Read More …

CategoriesHow To, Life Hacks, To Do, Travel, Travel TipsTagscoronavirus, covid-19, guide, health, how to, quarantine, remote work, resources, staying active, tips and tricks, work from home, working out

eatwelladventureoften

๐Ÿ MIAMI Food and Travel Blog


๐Ÿ†•: Iโ€™ve updated my S E L F C A R E blog to i
๐Ÿ†•: Iโ€™ve updated my  S E L F C A R E blog to include @three_hermits wellness shots. These fantastic herbal concoctions are perfect to boost your immunity and manage pain and weigh on the go! ๐Ÿ‘‡

๐Ÿ‘‰ To learn more read my blog here: https://eatwelladventureoften.com/self-care/

Or check out the link in my bio.

๐Ÿฅฅ Of you live in Florida, itโ€™s S T I L L coco
๐Ÿฅฅ Of you live in Florida, itโ€™s S T I L L coconut season! ๐Ÿฅฅ 

๐Ÿ‘‰ Check out these awesome products from @betterbodyfoods. Copy & pste this link@into your browser to shop https://amzn.to/3kOn6u5 ๐Ÿ‘‡

Blog coming soon! 

___________________________
๐Ÿ“ธ Scenes from South Beach | March 21, 2021
โฃโฃโฃโฃโฃ ___________________________
#coconut #miamibeachfood  #miamifoodies #southfloridafoodies #miamifoodie #foodporn  #coconutoil #healthyeating #bloggersofinstagram #helathyeating #spring #healthy #healthyfood  #fruit #foodies #miamifoodporn #miamifoodie #southfloridafoodies #southfloridabloggers #miamilocal

๐ŸนThe B E S T happy hour spot: @thecleat.

Stop
๐ŸนThe B E S T happy hour spot: @thecleat.

Stop by for:

โœ… a huge outdoor seating area 
โœ… cocktails 
โœ… yummy charcuterie boards & appetizers 
โœ… sunset views of No Name Harbor 
โœ… gentle breezes

๐ŸŒŸ 10/10 would recommend. ๐ŸŒŸ

__________________________
๐Ÿ“ธ Scenes from @thecleat | September 2021
โฃโฃโฃโฃโฃ ___________________________
#restaurant #miamibeachfood  #miamifoodies #southfloridafoodies #miamifoodie #foodporn  #keybiscayne #nonameharbor #bloggersofinstagram #happyhour #cocktails  #outdoorpatio #foodies #miamifoodporn #miamifoodie #southfloridafoodies #bar #southfloridabloggers #miamilocal


๐Ÿ’ฅ A simple way to B O O S T your immune system.
๐Ÿ’ฅ A simple way to B O O S T your immune system. ๐Ÿ’ฅ

Mix a @goodmadegreatfoods elderberry packet in hot or cold water and let the antioxidants and vitamins do their thing! 

๐Ÿ‘‰ Shop on Amazon here:
https://www.amazon.com/dp/B089ZTJR98/ref=cm_sw_r_as_gl_api_glt_fabc_4W80BKBVK28RX035CDS7?linkCode=ml2&tag=ewaoblog-20

OR 

 ๐Ÿ‘‰Read my latest self-care blog: Link in bio or copy + paste this URL into your browser: https://eatwelladventureoften.com/self-care/
_________________________________________
#selfcare #wellness #wellnesswednesday #wellnesswednesday #skincare #miami #miamibeachblogger #miamiblogger #health #wellnesstips #bloggersofinstagram #blogger #stashtea #yoga #fitness #mindbodysoul #haircare #bookrecommendations #immunebooster

๐ŸŒŠ More L O C A L S ๐ŸŒŠ

๐Ÿ‘‰ Follow me on Tik
๐ŸŒŠ More L O C A L S ๐ŸŒŠ 

๐Ÿ‘‰ Follow me on TikTok @eatwelladventureoften 

________________________
๐Ÿ“ธ Scenes from Miami | September 2021
________________________
#miami #fiah  #boat #ocean #florida #floridalife #portofmiami #sunset #staywildflorida #southflorida #boat #keys #ocean #carribean #port #miamibeach #lizard #oceanlife #floridacheck #stingray #stingrays


โšก๏ธS E L F – C A R E isnโ€™t selfish! โšก๏ธ C
โšก๏ธS E L F - C A R E  isnโ€™t selfish! โšก๏ธ Check out the guide thatโ€™s now up on the blog. Itโ€™s full of resources, products, and book recs to help you take better care of yourself! 

๐Ÿ‘‰Link in bio or copy + paste this URL into your browser: https://eatwelladventureoften.com/self-care/

โšก๏ธ Featured brands & resources โšก๏ธ 

@doctorplotkasmouthwatchers 
@trustbiologic 
@ketobeam 
@loveindus 
@strandsoffaith 
@headspace 
@stashtea 
@adrienelouise (yoga with Adrienne)
@gentlepak 
@peachskinsheets

_________________________________________
#selfcare #wellness #wellnesswednesday #wellnesswednesday #skincare #miami #miamibeachblogger #miamiblogger #health #wellnesstips #bloggersofinstagram #blogger #stashtea #yoga #fitness #mindbodysoul #haircare #bookrecommendations

๐ŸIf you know you K N O W๐Ÿ

I personally avoi
๐ŸIf you know you K N O W๐Ÿ

I personally avoid south beach Friday - Sunday. 
______________________________

#ocean #saltlife #florida #southbeach #miamitravelguide #floridalife #foodblogger #foodbloggers #southflorida #miamibeach #kyliejenner #visitmiami  #miamitravelguide #miami #kimkardashian #metgala2021 #travel #travelfoodie #island #metgala #beach #miamibeach


๐ŸŽƒ Pumpkin spice season is H E R E even if it st
๐ŸŽƒ Pumpkin spice season is H E R E even if it still feels like summer here in #florida. 

Check out the following foods that are sure to put you in the mood for fall: 

๐ŸŽƒ @cavemancoffeeco 
๐ŸŽƒ @pbfit 
๐ŸŽƒ @maplecraftfoods 
๐ŸŽƒ @delysia_choc 
๐ŸŽƒ @paleonola 

๐Ÿ‘‰ LINK in bio or copy and paste the following link into your browser: https://eatwelladventureoften.com/pumpkin-spice-season-is-here/
_____________________________โฃโฃโฃโฃโฃ
๐Ÿ“ท Scenes from the pumpkin patch .โฃโฃโฃโฃ
_____________________________โฃโฃโฃโฃโฃ

#coldbrew #pumpkinspice  #foodstagram #pumpkinpatch #coldbrewcoffee #miami #foodporn  #pumpkinspicelatte  #pumpkinspiceandeverythingnice #austinbloggers  #pumpkinspiceseason #pumpkinspice #atxfoodies #atxfoodieblogger #atxlife #texas #atxfoodblogger #atxfood #atxfoodies #miamifoodie #sponsored #miamifood #miamifoodbloggers #coffee #cavemancoffee #piratelife

๐Ÿ– Certified Miami Lover ๐Ÿ–

Thanks for the cr
๐Ÿ– Certified Miami Lover ๐Ÿ–

Thanks for the creative inspo, Drake. 
______________________________

#ocean #saltlife #florida #travelfoodblog #miamitravelguide #floridalife #foodblogger #foodbloggers #southflorida #miamibeach #mexico #visitmiami  #miamitravelguide #miami #islandgirl #cubancoffee #cafecitotime #travel #travelfoodie #island #cafecito #beach


๐ŸฆŽ VIBIN with the L O C A L S ๐ŸฆŽ

____________
๐ŸฆŽ VIBIN with the L O C A L S ๐ŸฆŽ

________________________
๐Ÿ“ธ Scenes from Miami | August 2021
________________________
#miami #fiah  #boat #ocean #florida #floridalife #portofmiami #sunset #staywildflorida #southflorida #boat #keys #ocean #carribean #port #miamibeach #lizard #oceanlife #floridacheck


๐Ÿš˜ D A Y T R I P idea:

Head to @homesteadsoci
๐Ÿš˜ D A Y T R I P  idea: 

Head to @homesteadsocial  to check out @robertisherefruitstandandfarm thatโ€™s only 45-minutes from Miami. 

The extensive family-owned market featuring local & exotic fruits + tasty smoothies and fresh sugar cane.

It also has all sorts of critters to gawk at , plants for sale, and people to see. 

Itโ€™s basically a Miami treasure! 

___________________________

๐Ÿ“ธ Scenes from @robertisherefruitstandandfarm | May, 2021
โฃโฃโฃโฃโฃ ___________________________
#homestead  #travelgram #travel  #supportlocal #boatlife #travelbloggersofinstagram #traveltheworld #adventure #beach #ocean #travelblog #femaletravelbloggers #visitflorida #roamflorida #floridalife #swimwear #floridaguide #robertishere #market #fruitstand #visitflorida #daytrip


๐Ÿฝ Dining out during covid ๐Ÿฆ  just got E A S I
๐Ÿฝ Dining out during covid ๐Ÿฆ  just got E A S I E R with @patiopacks ๐Ÿ’ฏ

Whether youโ€™re taking your to-go order to a park, patio, beach or anywhere in-between, youโ€™ll have all the utensils and condiments you could need to enjoy it! 

๐Ÿ‘‰Read all about it on the blog:  https://eatwelladventureoften.com/patio-packs-reusable-dining-out-essentials/
 ___________________________________________
#patiopack #miamibeachfood  #miamifoodies #reducereuserecycle #miamifoodie #foodporn  #reusable #coralgables  #bloggersofinstagram #tequila #taqueria #tacos #fastfood  #tacosarelife #foodies #miamifoodporn #curbside #miamifoodie #takeout #southfloridafoodies #southfloridabloggers #miamilocal

โ‰๏ธwhatโ€™s in your skincare Hereโ€™s a list of
โ‰๏ธwhatโ€™s in your skincare Hereโ€™s a list of ingredients to A V O I D ๐Ÿšซ 

๐Ÿ‘‰ Read my latest blog to learn more: https://eatwelladventureoften.com/stream2sea-reef-safe-mineral-sunscreen/

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ“ธ scenes from Miami Beach | August 10, 2021

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

#miamibeach #miamiflorida #beach  #ocean #miamibeach #sunscreen #reefsafesunscreen #floridabeach  #southbeach #femaletravelbloggers #skincare #biodegradable #skincare #stream2sea #protectwhoyoulove #miami #oceanconservation #cleanmiamibeach #southflorida #surf #4ocean #floridabeach #reefsafe #roamflorida #staysalty #coralreef

โ˜€๏ธ sunscreen thatโ€™s S A F E for Y O U & the
โ˜€๏ธ sunscreen thatโ€™s S A F E  for Y O U & the environment! โ˜€๏ธ 

๐Ÿ’ฏ Truth: Thereโ€™s a lot of junk in skincare products like sunscreen thatโ€™s bad for you and the ocean. 

๐Ÿšซ Ingredients like:

Oxybenzone, Sodium lauryl sulfate, And parabens Are straight up toxic. ๐Ÿšซ

I recently stumbled upon an amazing Florida brand called @stream2sea. Theyโ€™re mineral-based, reef safe, and biodegradable so you can feel confident that what your putting on your body will protect and nourish without causing harm to the planet. ๐Ÿ˜Š 

โœ… Check them out here: https://stream2sea.com/?ref=SAMANTHASAENZ

โœ… and use code: samanthasaenz for 10% off 

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ“ธ scenes from Miami Beach | June 12, 2021

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

#miamibeach #miamiflorida #beach  #ocean #miamibeach #sunscreen #reefsafesunscreen #floridabeach  #southbeach #femaletravelbloggers #skincare #biodegradable #skincare #stream2sea #protectwhoyoulove #miami #oceanconservation #cleanmiamibeach #southflorida #surf #4ocean #floridabeach #reefsafe #roamflorida #staysalty #coralreef

๐Ÿ˜ต The perfect wrap D O E S exist! ๐Ÿง€

Read a
๐Ÿ˜ต The perfect wrap D O E S exist! ๐Ÿง€ 

Read about @folioscheesewraps on my latest blog. 

And let me know what youโ€™d put in them! 

___________________________
๐Ÿ“ธ Scenes from Miami Florida | May 2021
โฃโฃโฃโฃโฃ ___________________________
#mexicanfood #miamibeachfood  #miamifoodies #cheese #miamifoodie #foodporn  #cheesewrap #cheesewraps  #bloggersofinstagram #tequila #healthy #highprotein #lowcarb  #tacosarelife #foodies #miamifoodporn #elsantotaqueria #miamifoodie #tacosmiami #southfloridafoodies #southfloridabloggers #folioscheesewraps


๐Ÿš™ Staycation, daycation, getawayโ€ฆ whatever yo
๐Ÿš™ Staycation, daycation, getawayโ€ฆ whatever you call it, use these T H R E E  websites & apps to have one and save. 

Thatโ€™s right, theyโ€™ll hep you crash a hotel pool like some sort of celebrity, rent a pool, or snag accommodations near or far. 
________________________
๐Ÿ“ธ Scenes from Miami | June 2021
________________________
#miami #pool #hotelcrasher #boat #ocean #florida #floridalife #beach #staycation #travel #travelgram #travelblogger #sunset #staywildflorida #southflorida #boat #swimply #ocean #carribean #airbnb #miamibeach #fish #oceanlife #staycation2021 #staycation

๐Ÿ”Ž Farmerโ€™s market F I N D S!

I stopped by
๐Ÿ”Ž Farmerโ€™s market F I N D S! 

I stopped by  @coconut_grove_artisanal_market for lunch and to browse around. 

๐Ÿต I stumbled upon a new delicious, anti-oxidant rich tea @warmiguayusa. Guayusa is a super leaf native to Ecuadorโ€™s Amazon rainforest. Itโ€™s been grown and consumed by indigenous tribes for over 2,000 years. It tours numerous health benefits from increased energy to  reducing cholesterol and inflammation. I got their delicious chai blend which tastes like the cousin of coffee. 

๐Ÿญ I also stumbled upon @mellowdlight manjar de Leche similar to Dulce con leche, however, Mellow Dlight is made of almonds so it contains 7g of protein. It tastes like like pure indulgence and I canโ€™t wait to enjoy it over strawberries. 
___________________________
๐Ÿ“ธ Scenes from @coconut_grove_artisanal_market |  June 2021
โฃโฃโฃโฃโฃ ___________________________
#farmersmarket #coconutgrove  #miamifoodies #tea #miamifoodie #foodporn  #guayusa #miamibeach  #bloggersofinstagram #comfortfood #taqueria #tacos  #floridafarmersmarket #foodies #miamifoodporn #coconutgrovefarmersmarket #miamifoodie #manjardeleche #southfloridafoodies #southfloridabloggers #miamilocal


๐Ÿ—‘ Another video from yesterdayโ€™s B E A C H cl
๐Ÿ—‘ Another video from yesterdayโ€™s B E A C H cleanup. ๐Ÿ—‘ 

I was horrified because I would see one piece of plastic and then 25 more pieces of #microplastic right beside it.

๐Ÿ‘‰ Get involved: cleanmiamibeach.com seakeepers.org volunteercleanup.org
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ“ธ scenes from Miami Beach | June 12, 2021

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

#miamibeach #miamiflorida #beach  #ocean #miamibeach #stopusingplastic #reusereducerecycle #floridabeach  #southbeach #femaletravelbloggers #recycle #miami #oceanconservation #cleanmiamibeach #southflorida #surf #4ocean #floridabeach #cocoabeach #roamflorida #staysalty #stopplasticpollution

๐Ÿ‘‰ nearly 2 million plastic bags are used worldw
๐Ÿ‘‰ nearly 2 million plastic bags are used worldwide per minute 

๐Ÿ‘‰ 100 million plastic cups are used in the USA everyday 

๐Ÿ‘‰500 million plastic straws are used in the USA everyday 

๐Ÿ‘‰ 1 million plastic bottles are used around the world every minute 

๐Ÿ‘‰there are 5 trillion pieces of plastic in our ocean 

๐ŸŒŠ Get involved: 
@seakeepers @cleanmiamibeach @volunteercleanup 

#teamocean #cleanmuamibeach #beach #plastic #reusereducerecycle #recycle #beach #miami #florida #miamibeach #environment

๐Ÿ˜‹ H O L Y comfort food!
These waffle fry nacho

๐Ÿ˜‹ H O L Y comfort food! 
These waffle fry nachos from @clublifechickenwaffles are everything! 

Starchy, cheeses, spicy, and ๐Ÿ’ฏdelicious! 

Iโ€™ve walked by this place nearly everyday and finally stopped in. So glad I did, what a gem! The staff was super friendly and accommodating too. I got the nachos and added a beyond burger patty at their suggestion. 

Put this place on your must-try list if you come to Miami Beach. 

Follow me on TIKTOK to see the video: https://vm.tiktok.com/ZMd8WBv8s/
___________________________
๐Ÿ“ธ Scenes from @coyotaco | May 2021
โฃโฃโฃโฃโฃ ___________________________
#mexicanfood #miamibeachfood  #miamifoodies #nachos #miamifoodie #foodporn  #fries #miamibeach  #bloggersofinstagram #comfortfood #taqueria #tacos  #tacosarelife #foodies #miamifoodporn #elsantotaqueria #miamifoodie #tacosmiami #southfloridafoodies #southfloridabloggers #miamilocal


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