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Permalink to: About

About

Posted on March 24, 2018By eateelladventureoften

? Greetings from Austin! I’m Sam. Thanks for stopping by. ?

Why I Started A Travel Blog

Posted on March 25, 2018By eateelladventureoften

What’s Goin’ On ATX

Posted on October 26, 2018By eateelladventureoften

Always know What’s Goin’ On in the ATX with this short and super sweet weekly Newsletter.

Welcome To Eat Well. Adventure Often!

If you're new around these parts, start with the links below.

Permalink to: About

About

? Greetings from Austin! I’m Sam. Thanks for stopping by. ?

Why I Started A Travel Blog

What’s Goin’ On ATX

Always know What’s Goin’ On in the ATX with this short and super sweet weekly Newsletter.

Valentine’s Day Gift Guide

Posted onFebruary 12, 2021February 12, 2021Leave a comment

This Valentine’s Day gift guide will help you find the perfect gift for everyone on your list. Read More …

CategoriesFood, Gift Guide, Valentine's Day

national pizza day with pamela's

Celebrate National Pizza Day With Pamela’s

Posted onFebruary 9, 2021February 9, 2021Leave a comment

Make your own pizza crust and top with your favorite toppings. It’s easy, all you need is Pamela’s artisan all-purpose flour blend and your favorite pizza toppings. Read More …

CategoriesFood, RecipesTagsbaking, diy, national pizza day, pizza

coffee from great coffee brands

4 Delicious, Sustainable, and Healthy Coffee Brands

Posted onFebruary 3, 2021February 3, 2021Leave a comment

I don’t drink coffee to wake up, I wake up to drink coffee! Seriously, is there anything better than the warming smell and savory taste of coffee? I guess maybe the after effects are the only thing that can truly compare. So, if you’re like me and you love coffee too, here are four amazing Read More …

CategoriesCoffeeTagscaffeine, coffee

miami beach bum skincare

A Fresh Start With Miami Beach Bum

Posted onJanuary 19, 2021January 19, 2021Leave a comment

New year, new skin care routine! Read More …

CategoriesSkincareTagsbody cream, face cream, miami beach bum, skincare

add flavor to your water

3 Easy & Healthy Ways To Enhance Your Water

Posted onDecember 29, 2020December 29, 2020Leave a comment

Easily add flavor, electrolytes, and minerals to your water to increase your H20 consumption. Read More …

CategoriesDrink, SupplementsTagsdrink, flavor, hydration, water

christmas gift guide

Holiday Gift Guide: For the Foodie & Traveler on Your List

Posted onDecember 23, 2020December 23, 2020Leave a comment

Last minute gift? No problem, this gift guide will help you find the perfect one for the foodie or traveler on your list. Read More …

CategoriesChristmas, gifts, HolidaysTagschristmas, gifts, holidays

CHOCOLATE FOODS

Indulge In These 5 Tasty Foods To Get Your Chocolate Fix

Posted onNovember 13, 2020November 13, 2020Leave a comment

Get your chocolate fix with these 5 foods made with premium chocolate and other healthy, natural ingredients. Read More …

CategoriesChocolate, Coffee, Food, Snacks, UncategorizedTagsCHOCOLATE, healthy snacks, snacks

travel essentials and tips

20 Must-Have Travel Essentials To Pack On Your Next Adventure

Posted onNovember 2, 2020November 2, 2020Leave a comment

See my picks for the 20 best travel essentials that you shouldn’t go on a trip without. Read More …

CategoriesEssentials, Road Trip, Snacks, Travel, Travel TipsTagsEssentials, snacks, travel, travel tips

pumpkin spice season

It’s Pumpkin Spice Season! Here’s how to enjoy it.

Posted onSeptember 3, 2020October 16, 2020Leave a comment

Pumpkin spice season has arrived! Welcome fall by indulging in the flavors of pumpkin, cinnamon, ginger, and nutmeg with these delicious foods and recipes. Read More …

CategoriesCoffee, Fall, Food, Seasonal, SnacksTagsfall, pumpkin, pumpkin spice, seasonal

plant junkie plant based salad dressing

3 Amazing Plant-Based Dressings & Spreads

Posted onAugust 29, 2020September 3, 2020Leave a comment

A plant-based diet does not have to be bland. Enjoy the creamy, rich taste of traditional spreads with plant-junkies vegan spreads and dressings. Read More …

CategoriesFood, Salad Dressings & SpreadsTagsgrain bowl, plant based, plant junkie, recipe, salad dressings & spreads

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eatwelladventureoften

🏝 MIAMI Adventure Guide


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🏝 D I N I N G in I S L A M O R A D A  @theloreleicabanabar 👇

🌮 Blackened fish tacos 
🍹 Full bar 
🌊 waterfront dining 
🎶 nightly Live music 

What more could you want from a dining establishment. If you’re in the Florida Keys be sure and stop by. 
 
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📸 Scenes from Islamorada |  February 20,  2021
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#florida #floridakeys  #boating #travelblogger #boatlife #travel  #southflorida  #newblogpost #daytrip #beachlife #newblogpost #blog  #travelblog #floridalife #floridakeys #ocean #boating #floridaliving #floridalife #floridakeys #islamorada #keywest #floridakeyslife #florida #visitflorida

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🥞 Miami pancakes be L I K E 😍👇

@cafeamericanomb 
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📸 Scenes from @cafeamericanomb | February 14, 2020
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#pancakes #miamibeachfood  #miamifoodies #southfloridafoodies #miamifoodie #foodporn  #nutella #streetcorn  #bloggersofinstagram #tequila #taqueria #tacos #pancakeslover  #pancakeslover #foodies #miamifoodporn #pancakestack #miamifoodie #pancakes🥞 #southfloridafoodies #southfloridabloggers #miamilocal

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☀️ The sun and the sand and a (NON ALCOHOLIC) drink in my hand... 

Not a big drinker? Me either. I’m not really a fan of how bloated alcohol makes me feel and how quickly it can cause you to gain weight. However, I love activities that often include drinking like boating, floating, and swimming. Which means I’m always on the lookout for a great non-alcoholic drink that tastes like a cocktail. 

🍹 This past weekend I took @xtractenergy with me out on the boat. It’s light and refreshing, plus I got a little pick-me-up from the caffeine and #CBD. 

Other than the great taste, I really love that @xtractenergy has:

👉 0 calories 
👉 0 sugar 
👉 0 aspartame 
👉 20 mg CBD 
👉 120 mg caffeine 

And it’s sweetened naturally with Stevia and monk fruit. Which makes it the perfect non-alcoholic drink of choice if you’re headed out for some sun & fun. 
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📸 Scenes from Islamorada | February 20, 2020
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#energydrink #cbd  #nonalcoholic #foodblogger #energydrinks #foodporn  #miamiblogger  #bloggersofinstagram #beachdrinks #cbdwellness #cocktailporn #blog  #travelblog #beachdrinks #foodies #cbdproducts #miamifood #miamifoodie #miamibeach #southbeach #southbeachlife #southfloridafoodies #florida #floridaboatlife #saltlife #miamifoodblogger #miamifoodporn

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☀️ Why Florida is H OT , H O T, H O T:

Florida is the closest US state to the equator. Which means the sun’s rays are intense even in February. 

😎 How to stay C O O L: 

💧 Stay hydrated by drinking plenty of water and replenishing beverages 

👚 Wear light colored and breathable clothing. Preferably with built in SPF

🏝 Stay in the shade. Trees are your friends. 

⏰ Avoid peak sunlight hours by going outside in the the morning and evening. 

☀️ Use sunscreen. I wear sunscreen everyday now that I live in Florida. You can really feel the intensity of the sun’s rays here even if it’s only 75 degrees. Enter @earthbabyluv sunscreen.  It’s formulated for baby’s so it’s gentle and non-toxic, yet packed with antioxidants, German chamomile, Shea butter, and mango. And no goopy white mess here! @earthbabyluv is formulated with high quality, hydrating, mineral based ingredients, so it easily glides on to your skin and absorbs. I mean, I’m no 👶🏽 but I love babying my skin from the intense Florida heat. 

Whether you live in the sunshine state, are planning a visit, or just heading somewhere warm near a beach, @earthbabyluv is e s s e n t i a l! 

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📸 Scenes from Miami Beach | January 2021
⁣⁣⁣⁣⁣ ___________________________
#beach #miamibeach  #sunscreen #travelblogger #earthbaby #travel  #miamiflorida  #newblogpost #bloggersofinstagram #beachlife #florida #miami  #southflorida #suncare #skincareproducts #skincare #spf #sunscreen #sunscreenalways

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🚤 10/10 would recommend: I S L A M O R A D A in The Florida K E Y S 

Things to do: 
👉 Rent a boat, snorkel, go on a sunset cruise @robbiesofislamorada

👉 @johnpennekampstatepark 

👉 Go to the sand bar by boat, kayak, paddle board 

Where to stay: 
🛏 @coconutcoveresorts 

Where to eat: 
🐠 @theloreleicabanabar 
🥩 @hog_heaven_keys 

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📸 Scenes from Islamorada |  February 20,  2021
⁣⁣⁣⁣⁣ ___________________________
#florida #floridakeys  #boating #travelblogger #boatlife #travel  #southflorida  #newblogpost #daytrip #beachlife #newblogpost #blog  #travelblog #floridalife #floridakeys #ocean #boating #floridaliving #floridalife #floridakeys #islamorada #keywest #floridakeyslife #florida #visitflorida

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🇲🇽 F A C T S : @tacoricotexmexcafe got the best nachos on #southbeach. 
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📸 Scenes from @tacoricotexmexcafe | February 2020
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#mexicanfood #miamibeachfood  #miamifoodies #mexicantacos #miamifoodie #foodporn  #tacos #nachos  #bloggersofinstagram #tequila #taqueria #tacos #coffeeaddict  #tacosarelife #foodies #miamifoodporn #elsantotaqueria #miamifoodie #tacosmiami #southfloridafoodies #southfloridabloggers #miamilocal

Instagram post 17908406302638320
❤️ Happy Valentine’s Day from a @delysia_choc certified chocoholic. ❤️

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📸 Scenes from Miami Beach  February 14, 2021

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#chocolate #valentines #valentinesday #valentinesdaygift #giftsforher #giftsforhim #giftsforfriends #delysia #sugarplumcookies #colormycookie #giftideas #miami #miamifoodbloggers #miamifoodies #miamifoodie #soflfoodie #miamieats #southfloridafoodies #miamilocal

Instagram post 17864378960367692
❤️ Are you a pulmonary embolism? Because you take my breath away! 😄

Take your Valentine’s breath away with  these fantastic #valentinesday2021 gift ideas. 

My latest blog features:
❤️ @delysia_choc 
❤️ @sugarplumchocolates 
❤️ @color_my_cookie 
❤️ @gourmetgiftbaskets 

👉 Read it here 👇 

🔗 LINK: https://eatwelladventureoften.com/valentines-day-gift-guide//

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📸 Scenes from Miami Beach  February 12, 2021

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#chocolate #valentines #valentinesday #valentinesdaygift #giftsforher #giftsforhim #giftsforfriends #delysia #sugarplumcookies #colormycookie #giftideas #miami #miamifoodbloggers #miamifoodies #miamifoodie #soflfoodie #miamieats #southfloridafoodies #miamilocal

Instagram post 17905298251684368
🧖🏻‍♀️ [ad] Dull, dry, acne prone skin is s o 2020! 

✅ balance your skin’s biome with oregano and aloe 
✅ Alleviate common skin concerns from shaving, swimsuits, and sweating. 
✅ say goodbye to fine lines and blemishes with vitamins, green tea, and hyaluric acid. 

‼️ Accomplish all this with only two products that don’t cost a fortune. ‼️

🙌🏼 Take $10 off by using the code: EATWELLADVENTUREOFTEN10

😎 Check out my latest blog for more info LINK IN BIO or copy and paste URL into browser: https://eatwelladventureoften.com/new-year-new-skin-with-miami-beach-bum-skincare/

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📸 Scenes from Miami Beach  January 2020 
⁣⁣⁣⁣⁣ ___________________________
#newyear #bodycream  #beauty #travelblogger #beautybloggers #travel  #facialinajar  #newblogpost #bloggersofinstagram #beachlife #newblogpost #blog  #travelblog #miamibeachbum #skincareproducts #skincare #antiaging #facial #skicaretips #sponsored #miamibeachbum

Instagram post 17870585204317605
❤️ Roses are red
Violets are blue
A global pandemic is better with chocolates and y o u!

🌹 @delysia_choc and champagne are the perfect gift for that special someone. 

👉 Place your order today to receive it on #valentinesday 👇

🔗 https://delysia.com/shop/sensual-ruby-collection-chocolate-truffles/
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#cholatelover #chocolate  #foodstagram #gourmetchocolate #chocolatetasting #virtualtasting #miamifood #foodporn  #miamifoodbloggers  #miami  #florida #austinbloggers  #valentines #atxfoodies #atxfoodieblogger #atxlife #texas #southfloridafoodbloggers #atxfood #atxfoodies #keepaustineatin #miamiflorida #atxfoodie #miamifoodbloggers #miami  #southfloridafoodies

Instagram post 17877827654141492
🍕 Have a s l i c e  day! 

Yesterday’s pizza turned out fantastically! Recipe is below of you need it. 👇

🔗 LINK: https://eatwelladventureoften.com/celebrate-national-pizza-day-with-pamelas/

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📸 Scenes from Miami Beach  February 9, 2021

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#pizzalover #pizza #pizzatime #pizzaporn #pizzagram #pizza #pizzaparty #recipe #nationalpizzaday #pamelas #makeyourown #miami #miamifoodbloggers #miamifoodies #miamifoodie #soflfoodie #miamieats #miamipizza #southfloridafoodies #miamilocal

Instagram post 17885737669969571
🍕 Happy National Pizza Day! 

Celebrate by making your own crust from start to finish. It’s so easy, all you need is @pamelasproducts (a little yeast) and your favorite pizza toppings. 

👉 I love a good margarita pizza, how about you? 

🔗 LINK: https://eatwelladventureoften.com/celebrate-national-pizza-day-with-pamelas/

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📸 Scenes from Miami Beach  February 9, 2021

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#pizzalover #pizza #pizzatime #pizzaporn #pizzagram #pizza #pizzaparty #recipe #nationalpizzaday #pamelas #makeyourown #miami #miamifoodbloggers #miamifoodies #miamifoodie #soflfoodie #miamieats #miamipizza #southfloridafoodies #miamilocal

Instagram post 17902755973733820
🌮 Once upon a time there was a girl who really loved tacos. It was me, the e n d. 

👉 I spent #foodiefriday in the park with @lolosmiami and got a little taste of Miami Mexican food. 

🤤 I highly recommend the mushroom taco pictures above with cilantro and the Mexican street corn that’s  bursting with flavor thanks to chili powder, lime, and cotija cheese. 
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📸 Scenes from Marjory Stoneman Douglas Ocean Beach Park. February 2020
⁣⁣⁣⁣⁣ ___________________________
#mexicanfood #miamibeachfood  #miamifoodies #mexicantacos #miamifoodie #foodporn  #tacos #streetcorn  #bloggersofinstagram #tequila #taqueria #tacos #coffeeaddict  #tacosarelife #foodies #miamifoodporn #elsantotaqueria #miamifoodie #tacosmiami #southfloridafoodies #southfloridabloggers #miamilocal

Instagram post 18137471524089867
☕️ I’ve been drinking c o f f e e! Perhaps a bit too much. 😅 But, I got the scoop on 4 healthy, delicious, sustainable brands you should be drinking right now! 

👉 Check my latest blog  featuring: 

☕️ @caribbrew 
☕️ @coffeechickscompany 
☕️ @steepedcoffee 
☕️ @cavemancoffeeco 

And enjoy 20% off @coffeechickscompany with code TRIBALCHICK20 and 10% of @caribbrew with code EATWELLADVENTUREOFTEN. 

🔗 link in bio or paste this url into your browser: https://eatwelladventureoften.com/4-delicious-sustainable-and-healthy-coffee-brands/
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📸 Scenes from Miami Beach |January 2020
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#steepedcoffee #instantcoffee  #coffeelover #foodblogger #coffee #foodporn  #miamiblogger  #bloggersofinstagram #beachdrinks #cocktailsofinstagram #butfirstcoffee☕️ #blog  #travelblog #sponsored #foodies #drinkmorewater #coffeeaddict #coffeetime #butfi#miamifood #miamifoodie #miamibeach #southbeach #southbeachlife #southfloridafoodies #miamifoodblogger #miamifoodporm

Instagram post 17856575090412890
🌱 How to change your l i f e (and bathroom) by spending $3.99 @traderjoes:

1. Buy a bundle of eucalyptus leaves  in the flower section of @traderjoes 

2. Gently hang them from your shower head. 

3. Take a shower and let the steam release the eucalyptus’s natural oils 

🚿 The Eucalyptus’s natural oil is good for: 

✅ nasal congestion 
✅ stress relief 
✅ sinus infection 
✅ bronchitis 
✅ pain relief 
✅ alertness 
✅ positive mental health 
✅ asthma 

E n j o y! 

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📸 Scenes from Miami Beach  January 2020 
⁣⁣⁣⁣⁣ ___________________________
#newyear #traderjoes  #spa #travelblogger #beautybloggers #travel  #spatips  #newblogpost #bloggersofinstagram #beachlife #newblogpost #blog  #travelblog #miamibeachbum #skincareproducts #skincare #diy #facial #skicaretips #eucalyptus #herbs

Instagram post 17878050302068422
🧖🏻‍♀️ New year, n e w skin care routine! 

Leave dull, dry, acne prone skin behind and get a fresh start with @themiamibeachbum bum + body cream and a the facial in a jar. 

✅ balance your skin’s biome with oregano and aloe 
✅ Alleviate common skin concerns from shaving, swimsuits, and sweating. 
✅ say goodbye to fine lines and blemishes with vitamins, green tea, and hyaluric acid. 

‼️ Accomplish all this with only two products that don’t cost a fortune. 

Take $10 off by using the code: EATWELLADVENTUREOFTEN10

😎 Check out my latest blog for more info LINK IN BIO or copy and paste URL into browser: https://eatwelladventureoften.com/new-year-new-skin-with-miami-beach-bum-skincare/

___________________________

📸 Scenes from Miami Beach  January 2020 
⁣⁣⁣⁣⁣ ___________________________
#newyear #bodycream  #beauty #travelblogger #beautybloggers #travel  #facialinajar  #newblogpost #bloggersofinstagram #beachlife #newblogpost #blog  #travelblog #miamibeachbum #skincareproducts #skincare #antiaging #facial #skicaretips #sponsored

Instagram post 18063424024300732
‼️ Did you know: 1 in 5 Americans will have a form of skin c a n c e r ⁉️

When I was visiting Miami last August & September to find an apartment, I noticed how much more intense the sun’s rays seemed to feel. It was almost impossible to be at the beach without sunglasses, a hat, and lots of sunscreen. 

Unfortunately, I accidentally got very sunburned on my face and arms. My face actually peeled. 😥 It was awful. A big concern of mine after that was figuring out how I was going to protect my skin when I was an official resident of Miami. 

Now to protect myself and reduce my risk of skin cancer:
👉 I wear sunscreen everyday 
👉 I wear a hat and sunglasses as much as possible 
👉 I wear protective lip balm like SPF 15+ like sun shades from #shopclub 

Your lips contain very little melanin — the natural skin pigment that blocks the sun’s rays. Sun Shades lip balm protects and pampers with jojoba, cocoa seed butter, and sunscreen. 

Plus, they smell delightful! 
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📸 Scenes from Miami Beach  December 
⁣⁣⁣⁣⁣ ___________________________
#travel #travelgram  #travelgear #travelblogger #lipbalm #travel  #cocoalipbalm  #newblogpost #bloggersofinstagram #beachlife #newblogpost #blog  #travelblog #cocoabutter #skincareproducts #skincare #spf #sunscreen #shopclub

Instagram post 17904810484657345
🍈 D r i n k  up beaches! 

👉 You need a refreshing, light, tasty, non-alcoholic beach drink you can sip steady as you listen to the waves crash in the distance. 

😎 @aguabucha is a sparkling kombucha water benefits: 
✅ naturally occurring organic acids 
✅ naturally occurring b vitamins 
✅ only 4 calories and 1 gram of sugar 
✅ available in grapefruit, Meyer lemon, & key lime 
✅ made with tea from Bangladesh to help bring the community out of poverty. #ad
 
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📸 Scenes from Miami Beach  January 17, 2020
⁣⁣⁣⁣⁣ ___________________________
#aguabucha #kombucha  #kombuchalove #foodblogger #sparklingwater #foodporn  #miamiblogger  #bloggersofinstagram #beachdrinks #cocktailsofinstagram #cocktailporn #blog  #travelblog #beachdrinks #foodies #pinacoladas #miamifood #miamifoodie #miamibeach #southbeach #southbeachlife #southfloridafoodies #miamifoodblogger #miamifoodporn

Instagram post 17891757817879527
❓Which one?! Original ranch or chipotle ranch dressing on these mini spinach and cheddar quesadillas? 

👉 I chose chipotle! I love  @plantjunkie.official because not only are their sauces and spreads delicious, but their so versatile and don’t contain eggs! They’re perfect for vegetarians and vegans alike and downright tasty on sandwiches, salads, tacos, quesadillas, and in bowls. 

P.s. - these mini quesadillas to about 2 minutes each to make. Just heat up and a nonstick skillet on medium heat, + a corn tortilla, cheese + spinach + spinach + top with another tortilla. Cool until each side is brown and the cheese is goooooey! 
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📸 Scenes from Calle Ocho  January 2, 2020z 
⁣⁣⁣⁣⁣ ___________________________
#vegan #miamibeachfood  #miamifoodies #vegetarian #miamifoodie #foodporn  #saladdressing #plantsmakepeoplehappy  #bloggersofinstagram #tequila #veganfood #quesadilla #plantjunkie  #foodies #miamifoodporn #miamifoodie #plantbased

Instagram post 17897057344772455
🍹 T E Q U I L A... because no great story ever started with “a salad.” 

👉 Headed to Calle Ocho or looking for lunch/dinner plans? Avoid salads altogether by stolling by @taqueriaelsanto 

🤤 The street corn, the sexy mushroom quesadilla, and Rey Misterio are recommended 💯 I found the flavors to be authentic and definitely worth the prices. 
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📸 Scenes from Calle Ocho  January 2, 2020z 
⁣⁣⁣⁣⁣ ___________________________
#cocktails #miamibeachfood  #miamifoodies #coffeechick #miamifoodie #foodporn  #coffeelife #tequilacocktails  #bloggersofinstagram #tequila #taqueria #tacos #coffeeaddict  #tacosarelife #foodies #miamifoodporn #elsantotaqueria #miamifoodie #tacosmiami


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  • Celebrate National Pizza Day With Pamela’s
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  • Valentine’s Day Gift Guide
  • Celebrate National Pizza Day With Pamela’s
  • 4 Delicious, Sustainable, and Healthy Coffee Brands
  • A Fresh Start With Miami Beach Bum
  • 3 Easy & Healthy Ways To Enhance Your Water
  • Holiday Gift Guide: For the Foodie & Traveler on Your List
  • Indulge In These 5 Tasty Foods To Get Your Chocolate Fix
  • 20 Must-Have Travel Essentials To Pack On Your Next Adventure
  • It’s Pumpkin Spice Season! Here’s how to enjoy it.
  • 3 Amazing Plant-Based Dressings & Spreads
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