Greetings from Miami! I’m Sam. Thanks for stopping by.
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Welcome To Eat Well. Adventure Often!
New here? Start with the links below.
US Ghost Tours: Unique Things To Do in Fort Lauderdale, Florida and Beyond
Looking for something unique to do? Check out a US Ghost Tour in a city near you or spend the night in a haunted house. Read More …
Food & Travel Guide: Charleston, South Carolina
Heading to Charleston? Read this food & travel guide to make the most of your trip. Read More …
Food & Travel Guide: Panama Canal, Colon and Panama City
Don’t leave home without this Panama food & travel guide with tips on Colon, the panama canal, and Panama City. Read More …
Food & Travel Guide: Guatemala (Antigua)
Visiting Antigua, Guatemala? Explore cobblestone streets, colonial architecture, volcano views, great food, and travel tips for your trip. Read More …
Seasonal Fall & Winter Blueberry Green Tea Apple Cider Recipe
Warm up this fall and winter with this blueberry green tea apple cider drink. It’s got warming spices and caffeine to fuel you through the holiday season. Read More …
Head-To-Toe Skincare Essentials With Stream2Sea Sunscreen & Bodycare
Take care of your skin with nourishing, reef-safe, skincare products and sunscreen by Florida local company Stream2Sea. Read More …
Pumpkin Cheesecake Dip With Craize Chips
Celebrate fall and pumpkin spice season with this pumpkin cheesecake dip recipe and enjoy it with Craize cornmeal chips. Read More …
MSC Ocean Cay Reserve Food & Travel Guide
Sail away to paradise island also known as MSC Ocean Cay. My food & travel guide will help you make the most of your cruise and time in port. Read More …
Home made Body Scrubs
I recently attended Taste of The Caribbean Festival at Fairchild Gardens, and while ther,e I sat in on a Kitchen Beauty demo. Terry of Couture Mobile Spa hosted the demo and guided us on how to make all-natural body scrubs and body balms with everyday kitchen essentials. One of the main ingredients that served as Read More …